BBQ Chicken Burrito Bowls

$7.10 recipe / $1.78 serving
by Beth - Budget Bytes
4.94 from 15 votes
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Y’all know I love my bowl meals! Everything you need in one easy to eat (and transport) bowl, no need to worry about what side dishes go with what. Plus, they’re easy for you to customize if you have special dietary needs. Today’s BBQ Chicken Burrito Bowls is even more awesome because it’s actually quite delicious either hot or cold. So, all of you who don’t have access to a microwave at work, this one is for you!

Overhead view of a BBQ Chicken Burrito Bowl on a yellow zig zag striped napkin

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Chicken Options

I bought a rotisserie chicken this week and am using one of the breasts for all four bowls. If you don’t have a rotisserie chicken, you can cook up a boneless, skinless breast quickly in something like a George Foreman Grill, chop it up, then mix it with the BBQ sauce as I did with mine. Or, my favorite, make a batch of my Slow Cooker BBQ Chicken. Or you could even swap out the chicken for something like Slow Cooker Pulled Pork.

Vegetarian Options

Not into chicken? Roasted sweet potato cubes would make an awesome addition to this dish and a nice filling alternative to the chicken. Tempeh also makes an awesome addition to burrito bowls because it has a great texture, tons of protein, and is filling. Or, you could give some tofu the BBQ treatment, like I did in these BBQ Tofu Sliders and add that to the bowl.

Topping Ideas

Here are some other fun add-ins that go along with the BBQ theme if you don’t like one of the other ingredients I used: pineapple, diced red bell pepper, jalapeño, red onion, corn chips or tortilla strips. As I always say, check what’s in your fridge and pantry and add whatever you’ve got to use up your leftovers instead of letting them go to waste!

Close up of a BBQ Chicken Burrito Bowl with a fork stuck in the side
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BBQ Chicken Burrito Bowls

4.94 from 15 votes
BBQ Chicken Burrito Bowls are an easy, customizable lunch option that is great both hot or cold! Vegetarian substitutions included. 
BBQ chicken burrito bowl with various toppings and a fork.
Servings 4
Prep 20 minutes
Total 20 minutes

Ingredients

  • 1 cooked chicken breast* ($1.50)
  • 1/2 cup BBQ sauce ($0.53)
  • 4 cups cooked rice ($0.88)
  • 1 15oz. can black beans ($1.00)
  • 1 cup frozen corn kernels, thawed ($0.44)
  • 1 small zucchini ($0.58)
  • 4 oz. pepper jack cheese ($1.00)
  • 2 green onions ($0.20)
  • 1 small avocado ($1.00)
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Instructions 

  • Chop or shred the chicken breast and mix with 2-3 tablespoons of BBQ sauce until the meat is well coated.
  • Drain and rinse the black beans. Cut the zucchini into small cubes (1/4-1/2″), shred the pepper jack, slice the green onions, and pit and slice the avocado.
  • To build the bowls, place 1 cup cooked rice in the bottom of each bowl. Divide the chicken, beans, corn, zucchini, shredded cheese, green onions, and avocado slices equally among all four bowls. Drizzle one more tablespoon of BBQ sauce over top and serve, or refrigerate until ready to eat.

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Notes

*I used a rotisserie chicken breast, which was approximately 1/4 of the whole chicken.

Nutrition

Serving: 1ServingCalories: 637.45kcalCarbohydrates: 83.95gProtein: 31.45gFat: 19.9gSodium: 2202.3mgFiber: 15.3g
Read our full nutrition disclaimer here.
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How to Make BBQ Chicken Burrito Bowls – Step by Step Photos

Cooked Rice in a pot

Prepare 4 cups of cooked rice, if you don’t already have it on hand (FYI extra rice freezes really well, so you can always have cooked rice on hand).

BBQ Chicken Burrito Bowl Ingredients

Chop or shred the chicken breast. Rinse and drain the black beans, cut the zucchini into small cubes, slice the green onion, shred the pepper jack, and pit and slice the avocado.

Chicken and BBQ sauce mixed in a bowl

Add 2-3 Tbsp BBQ sauce to the chicken and stir until it’s well coated in sauce.

A finished BBQ Chicken Burrito Bowl ready to eat

Then just build your bowls! Place 1 cup of the cooked rice in the bottom of each bowl and then divide the remaining ingredients equally among each bowl. Drizzle about 1 Tbsp more BBQ sauce over top. (I didn’t say it, but ranch will also go really well with this bowl).

BBQ Chicken Burrito Bowls in four square plastic meal prep containers

I packed mine into resealable containers to keep in the fridge for easy lunches the rest of the week (the messy looking one on the bottom right is the one that was in the bowl in the photos above. :P)

Close up of a forkful of a BBQ Chicken Burrito Bowl

Nommers! ❤️ BBQ Chicken Burrito Bowls ❤️

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  1. My family had this for dinner tonight and we loved it! Easy peasy to make, affordable, and the left overs will make great lunches for work tomorrow; winning!
    Thank you for sharing! :)

  2. Is this good to meal prep with? Looking to mix it up. 4 meals for $7? (I didn’t read the whole article, forgive me)

    PS. Very good looking site! – web designer.

    Take Care!

    Noah

  3. So this is made with RAW zucchini? I’ve never had raw before…. LOVE your blog and your recipes!

    1. Yep! I get raw zucchini and squash all the time from salad bars and they also great when cut into sticks for vegetable trays. :)

    1. It turns a little grey on the edges, but tastes exactly the same. It doesn’t turn totally black like mashed up avocado (guacamole) does.

  4. How do you keep your avocado slices from not getting gross by the time you get to the 4th container?

    1. I am curious about this as well. I know that a sliced onion in a container with avocado will help stop it from turning into the brown/grey mess that it usually does so maybe the green onion has that effect in these bowls?

    2. It turns a little grey on the edges, but it tastes exactly the same. :) It doesn’t turn completely black the way mashed up avocado or guacamole does.

  5. I would love to see a list of your best brown-bag lunches (no microwave). I’m trying to bring my lunch to work everyday and now that the weather is nice, I’ll eat outside so I need some cold meals. Thanks!
    PS Love your blog and I more or less use your recipes daily!

    1. Surprisingly, I don’t have that many! Coming up with cold items or things that don’t need to be reheated has been difficult for me. :P

  6. Ok, I ordered something that I thought would taste like this from Wendy’s and it was disgusting!! And although I’m experiencing a serious case of shredded chicken envy, I’m putting this down as dinner tonight. Starving!!!

  7. Throw it over lettuce instead of rice and add a creamy dressing (especially ranch or cilantro based) and it’s a perfect BBQ salad! I think I’ll have to make this soon :)

  8. This looks so good! May try it with quinoa instead of rice, as it’s much more filling for me

    1. My opinion is !!! Using quinoa instead of rice is not that tasty. I have tried that.

  9. Looks great. I’ve had such great success trying your recipes. I’m wondering how you keep the avocado looking and tasting fresh? Are you covering it with the other ingredients or did you do anything special with the slices before putting them in the containers? Thanks!

    1. I don’t do anything special. :) They get a little grey on the edges but taste exactly the same.

      1. I haven’t tried this yet, but I read that you can brush the avocado lightly with olive oil. It prevents the air from getting to the avocado and darkening it.

  10. Ranch isn’t necessarily healthy, but a good alternative would be a little ranch seasoning sprinkled on the top. Nom nom.

  11. This looks great!

    I might stir-fry some chickpeas or diced tempeh in BBQ sauce for this, but I like the sweet potato idea as well.

    Thanks for sharing!