Caramelized Banana and Peanut Butter Quesadilla

$0.49 each
by Beth - Budget Bytes
4.60 from 10 votes
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Dessert during the September Challenge? Heck yeah! Especially if it’s a Caramelized Banana and Peanut Butter “Quesadilla!” I’ve been buying bananas because they’re one of the cheapest produce items available to me, but sometimes I get a little tired of them and I’m not a fan of overly browned bananas… well, not by themselves anyway. Pair them with some brown sugar, butter, cinnamon, and peanut butter and I’m on board!

One brown banana on a blue cutting board, title text next to the banana

That’s Not a Quesadilla!

Yeah, yeah, I know, the “quesa” in quesadilla means cheese and there is no cheese in this caramelized banana and peanut butter “quesadilla.” Sometimes recipe names are figurative, especially dessert recipe names. Dessert pizza isn’t really pizza, but the world keeps turning.

Use Your Over-Ripe Bananas

If you’re like me and just have one banana that’s past your prime, or not enough to make a batch of banana bread, these caramelized banana quesadillas are a great answer. Just a few minutes and a couple of pantry staples and you’ve got yourself one of the most decadent, ooey-gooey, sweet desserts around! And if you happen to have some vanilla ice cream on hand, make sure to add a scoop on top!

Other Uses For Caramelized Bananas

These sticky sweet caramelized bananas are great for more than just dessert “quesadillas.” You could totally scoop them onto your oatmeal, a bowl of ice cream, add them to some yogurt with granola for a parfait, or scoop them onto some banana pudding.

Side view of a cut Caramelized Banana and Peanut Butter Quesadillas being held close to the camera
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Caramelized Banana and Peanut Butter Quesadilla

4.60 from 10 votes
Need a quick dessert? Use your over ripe bananas in this caramelized banana, peanut butter, and cinnamon "quesadilla." The perfect single portion dessert! 
Melted butter and brown sugar poured over bananas.
Servings 1
Prep 5 minutes
Cook 10 minutes
Total 15 minutes

Ingredients

  • 1 ripe banana ($0.22)
  • 1 small flour tortilla ($0.10)
  • 1 Tbsp peanut butter ($0.06)
  • 1/2 Tbsp butter ($0.07)
  • 1/2 Tbsp brown sugar ($0.02)
  • 1 dash cinnamon ($0.02)
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Instructions 

  • Slice the banana. Melt the butter in a small skillet over medium heat. Once melted, add the sliced banana and brown sugar. Cook the banana in the butter and brown sugar until the slices turn golden brown and slightly sticky. Remove the skillet from the heat.
  • Spread the peanut butter over half of the quesadilla. Scoop the caramelized banana slices onto the peanut butter. Sprinkle a dash of cinnamon on top. Fold the empty half of the tortilla over the filled side.
  • Place the quesadilla in a clean dry skillet and cook over medium heat until golden brown and crispy on both sides. Slice the quesadilla into triangles using a large knife or pizza cutter, then serve.

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Nutrition

Serving: 1ServingCalories: 397.5kcalCarbohydrates: 58.6gProtein: 7.9gFat: 17.1gSodium: 360.3mgFiber: 6g
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More Uses for Ripe Bananas:

How to Make Banana Peanut Butter Dessert Quesadillas – Step by Step Photos

A Ripe Banana on a blue cutting board

Start with one ripe banana. Ripe bananas have a higher sugar content, which is really important for the flavor and caramelizing action.

Peanut Butter smeared on a tortilla next to a sliced banana

Slice the banana and spread 1 Tbsp peanut butter over half of one small flour tortilla.

Melted Butter in a Skillet with Sliced Banana and Brown Sugar

Melt 1/2 Tbsp butter in a small skillet over medium heat. Once melted, add the sliced bananas and sprinkle 1/2 Tbsp brown sugar over top. Cook the bananas in the butter and sugar.

Caramelized Bananas in the skillet

Cook until the bananas get a golden brown coating from the caramelized butter and sugar. They should be sticky and gooey. Remove the skillet from the heat.

Caramelized banana added on top of the peanut butter in the tortilla, topped with cinnamon

Scoop the caramelized bananas onto the peanut butter side of the tortilla. Add a dash of cinnamon (my cinnamon came out REALLY fast. Ooops.)

Folded and Toasted Dessert Quesadilla

Fold the tortilla closed, then cook in a clean dry skillet over medium heat until the tortilla is golden brown and crispy on both sides. Yes, I used two skillets because the sugar left over in the caramelized skillet would have made the tortilla stick, but it’s SO worth it.

Sliced Caramelized Banana and Peanut Butter Quesadilla next to a pizza cutter

Slice the quesadilla into triangles. You can use a large knife, but I find that a pizza wheel works the best. If you cut from the “open” side in towards the folded edge, you’ll get less oozing.

Side view of the sliced Caramelized Banana and Peanut Butter Quesadilla

Yaassssssss. So warm, sweet, and delicious. This Caramelized Banana and Peanut Butter Quesadilla is the perfect little treat.

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Comments

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  1. THESE ARE AMAZING!!! I loved them as well as my little guy. I think I want to try making the filling to put into my oats!

    Thanks!

  2. Lovely! Since I doing the Go Sugar Free program right now, I’m wondering if the bananas will caramelize somewhat by themselves in the butter.

    1. Tina, I think they will. They won’t get golden brown, but they’ll definitely get sweeter. It will still be awesomely delicious, I’m sure! Scroll through the comments, too. Someone else said they like to just microwave the bananas to make them sweet & warm, then they stir in sugar and cinnamon. :)

  3. I have to confess to completely hating bananas, but I buy them all the time anyway because a) the kids love them and b) I can tolerate them frozen in smoothies.

    I’m going to have to give this a try – I bet the kids would go crazy for it!

    As always, I have been really appreciating all your challenge posts – you always have such great ideas and I love how frank you are about the challenges you face. Keep it up!!!!

    1. Brown sugar has molasses incorporated into it. You can actually make your own brown sugar if you use a hand mixer to blend molasses into white sugar.

  4. Ack! I’m kicking myself for making sure we used up the last of our tortillas with dinner tonight.

  5. I am usually not a big fan of bananas, but this makes me want to go out and buy a whole bunch. I just might go and do that. This looks like a perfect college late night snack. I cannot wait to try this!

  6. Just looking at your photos is dessert! My husband loves Bananas Foster if we go to someplace fancy. Perhaps I’ll surprise him with this little twist on some vanilla ice cream. You see, Beth – you can teach an old dog new tricks!

  7. To make without butter, you can cook the banana, unpeeled, for 1 and a half minutes in the microwave, high setting. Be sure to do this on a plate, as it will let out some liquid. This will make it mushy and gooey, and then you can add the sugar and cinnamon. At least this is how I cook it to eat on it’s on with sugar and cinnamon. Now I need to try adding the peanut butter spread and tortilla like in this recipe.

  8. Mmmmmmmm!!! My mouth is watering right now!! This quesadilla would taste absolutely delicious with Nutella spread, or chocolate chips!!!! :-)

  9. I like to spread a bit of low fat cream cheese on the tortilla also. I’ve also done apple/blue cheese versions with honey.