Budget Friendly Meal Prep

Cottage Cheese Crab Bowl

This Cottage Cheese Crab Bowl is the perfect light, fresh, and filling lunch for summer. It also meal preps well, so pack a few to take to work for lunch!

The open sides of a cut open breakfast burrito held toward the camera, close up.

Freezer Friendly Breakfast Burritos

$11.29 recipe / $1.41 each

Freezer friendly homemade breakfast burritos are an easy breakfast meal prep idea. Mix and match your add-ins to make them your own!

Close up overhead view of a roasted cauliflower taco bowl topped with cilantro lime ranch and a black fork in the middle

Roasted Cauliflower Taco Bowls

$8.31 recipe / $2.08 serving

These light and flavorful Roasted Cauliflower Taco Bowls have tons of color, flavor, and texture to keep you coming back for more! Great for meal prep!

Smoky Roasted Sausage and Vegetables

$7.87 recipe / $1.97 serving

These Smoky Roasted Sausage and Vegetables are an easy sheet pan meal with a smoky homemade vinaigrette that gives an extra blast of flavor.

Six glass bowls with different flavors of cottage cheese breakfast bowls inside.

Cottage Cheese Breakfast Bowls 6 Ways

Cottage cheese breakfast bowls are an inexpensive and easy way to meal prep a high protein breakfast. Try these six different flavors!

Close up overhead shot of a poor man's burrito bowl with melted cheese

Poor Man’s Burrito Bowls

$7.07 recipe / $1.18 serving

These easy no-frills burrito bowls are super fast and affordable. They're the perfect satisfying weeknight meal for times when money is tight!

Country Breakfast Bowls

$7.76 recipe / $1.29 serving

Country breakfast bowls combine roasted potatoes, scrambled eggs, salsa, and cheese for an easy freezer-friendly make ahead breakfast meal prep!

Meal prep ingredients with a title text box overlay.

Mix and Match Meal Prep

This Mix and Match Meal Prep is quick, easy, and provides you with plenty of fresh ingredients to a variety of meals throughout the week!

Four glass containers with Roasted Vegetable Salad and three dressing containers

Roasted Vegetable Salad Meal Prep

$11.62 recipe / $2.91 serving

These Roasted Vegetable Salad Meal Prep boxes are an easy, no-reheat, plan-ahead lunch option that will help you get your daily vegetables!

Lemon garlic dressing being poured over the salad bowl

Lemony Artichoke and Quinoa Salad

$6.74 recipe / $1.69 serving

This Lemony Artichoke and Quinoa Salad is a light and refreshing summer salad that holds up well in the refrigerator and is perfect for meal prep!

Cold Peanut Noodle Salad

$5.30 recipe / $1.33 serving

This Cold Peanut Noodle Salad with homemade peanut lime dressing is the perfect meal prep for summer! No reheating necessary.

A half stirred Lemon Berry Yogurt Breakfast Bowl with a cut lemon and some strawberries near by.

Lemon Berry Yogurt Breakfast Bowls

A few oats, chia seeds, and berries make these Lemon Berry Breakfast Bowls an easy, simple, and fresh option for breakfast.