White Bean Hummus
$4.15 recipe / $0.34 servingYou won't miss the chickpeas in this protein-packed white bean hummus! It's creamy, flavorful, and so easy to make at home.
Bean & Grain Recipes
Beans and grains are excellent staple ingredients because they are inexpensive, shelf stable, incredibly versatile, and full of fiber and other nutrients. Building your meals on a base of beans and whole grains will ensure you get the most bang for your grocery buck. Here are over 200 recipes featuring beans & grains to choose from. (pictured: Cowboy Caviar)
Shrimp and White Bean Stew
$11.22 recipe / $2.24 servingShrimp and white bean stew is a one-pot wonder packed with protein and bursting with flavor. It's super filling, delicious, and easy to make!
Chicken Sausage White Bean Skillet
$8.69 recipe / $2.17 servingThis Chicken Sausage White Bean Skillet is a quick & easy one-skillet meal that’s filling, budget-friendly and delicious!
Tuscan White Bean Stuffed Tomatoes
$9.42 recipe / $2.35 servingThis Tuscan White Bean Stuffed Tomatoes recipe is hearty, warming, and deeply satisfying. It's also budget-friendly and easy to make!
Sweet Corn Risotto
$9.37 recipe / $2.34 servingThis Sweet Corn Risotto is infused with the flavors of summer! It's comforting, simple, and budget-friendly cooking at its finest.
Barley Salad
$14.21 recipe / $1.42 servingThis Barley Salad recipe combines tomatoes, olives, cucumbers, and feta cheese with high-fiber pearled barley for a rich and filling salad.
Stovetop Baked Beans
$2.94 recipe / $0.49 servingThese Stovetop Baked Beans are super-fast to whip up and taste great. They're made with pantry staples in just 20 minutes!
Orzo Pasta Salad
$9.99 recipe / $1.24 servingThis light & fresh Orzo Pasta Salad is full of colorful veggies and a delicious homemade dressing. Perfect for BBQs or meal prep it for the week!
Buffalo Beans and Greens
$6.61 recipe / $1.65 servingThese Buffalo beans and greens are a little bowl of luxury on a shoestring budget. We just can't get enough!
Tostadas
$8.11 recipe / $2.02 servingThese tostadas made with mashed pinto beans are piled high with salsa, veggies, and cheese for a satisfying (and fun!) weeknight meal.
Porcupine Meatballs
$11.34 recipe / $1.89 servingThese easy and flavorful Porcupine Meatballs are made with ground beef and rice, then simmered in a savory tomato sauce.
Mediterranean Lentil Soup
$7.59 recipe / $1.08 servingThis vegan Mediterranean Lentil Soup is bright and refreshing. Finished with a squeeze of lemon, it's the perfect meal for rainy spring days.