White Bean Hummus
$4.15 recipe / $0.34 servingYou won't miss the chickpeas in this protein-packed white bean hummus! It's creamy, flavorful, and so easy to make at home.
Cost Per Serving
Shrimp and White Bean Stew
$11.22 recipe / $2.24 servingShrimp and white bean stew is a one-pot wonder packed with protein and bursting with flavor. It's super filling, delicious, and easy to make!
Muffaletta Roll Ups
$14.14 recipe / $2.02 servingThese Muffaletta Roll Ups are the best way to enjoy your favorite sandwich outside of NOLA! They're the perfect meal-prep recipe on a budget.
Apple Cinnamon Pancakes
$4.22 recipe / $1.06 servingMake breakfast extra special with these fluffy and super delicious Apple Cinnamon Pancakes. Perfect to enjoy any day of the week!
Cauliflower Tacos with Romesco Sauce
$10.84 recipe / $2.71 servingOur vegan Cauliflower Tacos with Romesco Sauce are perfectly tender-yet-crisp with an easy, tangy sauce. Simple, fresh, and budget-friendly!
Shrimp Po’ Boys
$12.89 recipe / $2.14 servingThis Shrimp Po' Boys recipe is creamy and tangy with crispy fried shrimp and a homemade remoulade sauce. Easy to make and full of flavor!
Creamy Dijon Chicken
$9.35 recipe / $2.33 servingTake dinner to the next level with this Creamy Dijon Chicken recipe! Made with an insanely delicious sauce and simple ingredients!
Air Fryer Salmon
$8.79 recipe / $2.19 servingThis Air Fryer Salmon is quick, easy, and super flavorful! Ready in just 20 minutes, this sweet and savory salmon is sure to be a hit.
Overnight Oats (Base Recipe plus Variations)
$0.42 servingThese easy Overnight Oats are the ultimate introduction to budget-friendly meal prep. They're no-cook, ideal for on-the-go, and customizable!
S’mores Dip
$5.59 recipe / $0.69 servingThis oven baked S'mores Dip recipe is the cleanest, mess-free way to serve s'mores at home year-round! Zero fuss with just 4 ingredients.
Zucchini Lasagna
$15.47 recipe / $1.54 servingThis zucchini lasagna recipe uses zucchini slices instead of traditional noodles to create a low-carb, gluten-free, and delicious lasagna!
Honey Garlic Chicken
$9.58 recipe / $2.39 servingThis saucy Honey Garlic Chicken is a quick & easy recipe with lots of chicken and an irresistible sweet & tangy honey garlic sauce.