Salmorejo
$9.78 recipe / $1.22 servingSalmorejo is a cold Spanish soup that's delicious, creamy, easy to make, and a great way to use up summer tomatoes and day-old bread!
Mediterranean Inspired Recipes
Tortellini Salad
$15.57 recipe / $1.30 servingThis fresh, vibrant, and utterly delicious Tortellini Salad feeds a crowd on a dime. The best part: you can put it together in minutes!
Mediterranean Turkey Bowls
$10.11 recipe / $2.53 servingThese Mediterranean Turkey Bowls are the perfect filling and fresh meal prep lunch for Spring and Summer. Plus, they're super versatile!
Menemen (Turkish Scrambled Eggs with Tomatoes)
$5.36 recipe / $1.34 servingMenemen, or Turkish scrambled eggs, is an easy, healthy, and customizable dish that can be ready in less than 30 minutes! BudgetBytes.com
Loaded Hummus Pitas
$7.68 recipe / $1.92 eachLoaded hummus pitas are a quick and easy no-cook meal for summer, and a great way to use up leftovers in the fridge.
Lemony White Bean Salad
$2.53 recipe / $0.42 servingThis simple Lemony White Bean Salad is an inexpensive, light, and fresh option for summer meals or your weekly meal prep.
Mediterranean Coleslaw
$7.21 recipe / $1.20 servingThis bright and fresh Mediterranean Coleslaw has a light lemony dressing (no mayo!) and a medley of crunchy and colorful vegetables.
Antipasto Salad
$16.92 recipe / $2.12 servingThis super hearty antipasto salad is full of cured meats, cheeses, and pickled vegetables for an extra flavorful and filling salad.
Homemade Italian Dressing
$1.89 recipe / $0.24 servingThis simple homemade Italian Dressing is a zesty mix of flavorful herbs, savory Parmesan, and bright lemon to complement any salad.
Oven Roasted Ratatouille
$5.68 recipe / $0.71 servingOven roasted ratatouille combines all of summer's delicious vegetables into one rich, flavorful, and beautiful side dish.
Summer Gazpacho
$3.83 recipe / $0.96 servingThis cold, refreshing Summer Gazpacho is the easiest no-cook recipe for when the weather is hot and summer produce is at its best!
Mediterranean Turkey Burgers
$11.47 recipe / $1.91 servingSpinach, sun dried tomatoes, feta, and a dilly yogurt sauce make these Mediterranean Turkey Burgers full of flavor and color.