Do you love garlic bread as much I as do? Then you’re going to LOVE this Easy Garlic Butter Baked Cod recipe. I used the same buttery garlic spread that I use for my garlic bread to top these tender and mild cod fillets. I added a little lemon for brightness and the end result is a super simple weeknight main dish that I can make on a moment’s notice.
The mild, slightly rich flavor of cod is the perfect base for the zesty fresh garlic and creamy butter. And as if this Garlic Butter Baked Cod wasn’t already perfect, it also happens to be incredibly fast and easy to make. Weeknight dinner perfection!
What’s In Garlic Butter Baked Cod
For this recipe, I took my basic Garlic Bread recipe and changed it up ever so slightly to make it more fish-friendly. Here’s what you’ll need to make this easy baked cod:
- Cod: Frozen cod is usually the most economical option, and it thaws quickly so you can make this dinner without any forethought! Try to get fillets that are about 4oz. each.
- Butter: This is the vehicle for all that good garlicky flavor! The richness of the butter pairs wonderfully with the light and flakey texture of the cod.
- Olive Oil: A little oil helps make the butter mixture more spreadable, and slows the browning just a bit.
- Fresh Garlic: The star of the show! Fresh garlic brings big punchy flavor to the fish.
- Paprika & Salt: A little seasoning is all you need here because we want to keep the flavors light, fresh, and simple. Paprika also helps add color to an otherwise pale palate.
- Fresh Parsley: Parsley adds a little freshness and color to this dish, which is always welcome, but it won’t be a deal breaker if you don’t have any. You can also use one teaspoon of dried parsley in place of the fresh.
How to Thaw Frozen Cod
Frozen cod is not only convenient, but you can usually get a better price than buying fresh. Frozen cod is usually sold in bags that have individually vacuum-sealed pieces, which makes thawing super fast and easy. Here is how to thaw frozen cod:
- Place vacuum-sealed fish in a bowl of cold water. If your fish is not vacuum sealed, place it in a tightly-closed zip top bag with as much as squeezed out as possible.
- Leave the fish in the cold water for 10-15 minutes, or until thawed. The total time will depend on the thickness of the fillet. Once thawed, transfer to the refrigerator until ready to use.
How to Know When Cod is Done Baking
The time needed to bake your cod will depend on the thickness of the filet and the type of baking dish you use, but cod should be baked until it reaches an internal temperature of 145ºF. At this temperature, the flesh will be opaque and will flake easily with a fork. If you continue baking too long past this point the cod can get tough or rubbery.
My filets were a little on the thick side and I used a thick ceramic baking dish that takes a little longer to heat, so I baked them for about 20 minutes at 400ºF to reach an internal temperature of 145ºF. If you have thin filets or are using a thinner metal baking dish, it may only take 15 minutes of baking. A simple electronic instant-read meat thermometer is really helpful for determining when the fish is finished baking.
What to Serve with Garlic Butter Baked Cod
I served my Garlic Butter Baked Cod with Roasted Asparagus and Tomatoes, but it would also go great with:
Garlic Butter Baked Cod
Servings 4Ingredients
- 4 Tbsp butter (room temperature) ($0.50)
- 2 Tbsp olive oil ($0.32)
- 4 cloves garlic, minced ($0.32)
- 1/4 tsp paprika ($0.02)
- 1/4 tsp salt ($0.02)
- 2 Tbsp finely chopped parsley ($0.22)
- 1 lb. cod (4 4 oz. filets) ($5.99)
- 1 fresh lemon ($0.69)
Instructions
- Preheat the oven to 400ºF. In a small bowl, combine the butter, olive oil, garlic, paprika, salt, and chopped parsley. Stir until it forms a fairly smooth paste.
- Add the cod filets to a baking dish, add the garlic butter mixture on top of the fish, the spread it until the fish is evenly coated.
- Cut half of the lemon into slices and add the lemon slices on top of the fish. Cut the remaining 1/2 lemon into wedges for serving.
- Bake the cod for 15-20 minutes, or until it flakes easily with a fork and the internal temperature reaches 145ºF (total baking time will depend on the thickness of the filets and the material of your baking dish). Spoon any juices from the bottom of the pan over the fish. Serve the cod immediately with the remaining fresh lemon wedges for squeezing juice over top.
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Pictured with Roasted Asparagus and Tomatoes.
How to Make Easy Baked Cod – Step by Step Photos:
Preheat the oven to 400ºF. In a small bowl, combine 4 Tbsp room temperature butter, 2 Tbsp olive oil, 4 minced cloves of garlic, ¼ tsp paprika, ¼ tsp salt, and about 2 Tbsp of finely chopped fresh parsley. Mix the ingredients together until they are fairly smooth (a few small lumps of butter are okay).
Place the cod fillets in the dish, then spread the garlic butter mixture over each piece.
Slice half of a lemon and add the lemon slices to the baking dish. Cut the rest of the lemon into wedges to serve with the finished fish.
Bake the Garlic Butter Cod for 15-20 minutes, or until it flakes easily with a fork and reaches an internal temperature of 145ºF. If you’re using a thin metal baking dish or have thin filets, the fish will cook faster. If you are using a thick glass or ceramic baking dish or have thicker filets (as I did here), the fish will take slightly longer to bake. Spoon any of the juices in the pan over the fish (that will spread the lemony flavor).
Serve immediately with some of the baked lemon slices, and a couple of the fresh lemon wedges to squeeze over top.
I paired my Garlic Butter Baked Cod with Roasted Asparagus and Tomatoes. It’s a great easy no-brainer side dish that you can serve with anything from fish to steak!
I found the recipe simple and delicious! I added a little bit more garlic and used smoked paprika l, and me and my hubby loved it! Thx so much!
For a novice this was delicious and easy to do! I love cod being from the cape cod area did it justice!
Delish! I have tried several cod recipes, and this is the only one I will be repeating – regularly! And I will definitely be using the garlic butter topping on my garlic bread in the future. Thank you for sharing this!
Fantastic ! I wanted to make fried fish but the pieces were wrong. I saw this recipe, tried it and am now putting it in my cookbook . So yummy. It’s in my experimental successes list! I had leftover roast butternut squash which I baked at the same time. Normally I, too, would have gone with something like asparagus.
My new favorite baked cod dish. so delish!
This was very simple to make, yet very flavorful. I put a couple of slices of ginger on top of the fish. This recipe is now one of my go to recipes to add more fish to our diet and change things up. Thank you!
Had fresh lemons and salmon in the fridge, so decided to give it a go. Worked great with the salmon! Very fresh and flavourful. Served with mashed potatoes and steamed broccoli, and spooned the extra garlic butter over the sides.
LOVED THIS!
I’ve made this twice now; once with cod and once with chicken. Absolutely fantastic! The only change I made was adding some feta to the asparagus and tomatoes.
Delicious, going to make this again and again. Cod was moist and flakey.
I made this tonight and increased the recipe to 4 servings. Made exactly as recipe and it was absolutely delicious! Restaurant quality! Definite keeper!
This looks really delicious. I love fish and rarely make it because I often spoil it. This recipe looks pretty sure fire.
Gonna make this tonight! Looks delish! Do you think it will still turn out if I use lemon juice in the mix instead of lemon? I have no lemons on hand.
While you can make this recipe without the lemon, the lemon does take the flavor to the next level, so get a lemon if you can. Single lemons can be expensive, so remember, you can freeze your whole lemons if you buy them by the bag!
I agree with Max. The cod was overdone at 20 minutes. Next time- 15 minutes or how about broiling to get a crunchy top? Loved the recipe and the look of the dish. Worth experimenting with.
There are comments about the cod coming out rubbery, that’s because it’s overcooked. Try 400 degrees for 10-12 minutes instead of the full 20 minutes. When the fish flakes and is opaque on the inside, it is cooked.
This was so good! I actually had about 1/4 C of olive oil in a measuring cup before I looked up the recipe. I went with that much olive oil and the rest of the recipe. When the timer rang, I thought I had turned down the oven while I waited for my family to get to the table but it cooked at 400 for another 7 minutes or so. It was perfect! Happy accidents!