Loaded Sweet Potatoes with Chipotle Lime Crema

$5.57 recipe / $1.39 serving
By Beth Moncel
4.90
from
28
Read reviews
Prep 15 minutes
Cook 30 minutes
Servings 4
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These Loaded Sweet Potatoes with Chipotle Lime Crema are the perfect meal prep item, since they’re already pre-portioned and ready to go. There are a lot of options for toppings and seasonings with this recipe, so get creative, use up whatever you have hanging out in the fridge, and make it new each time! 

This recipe pairs well with Cilantro Lime Rice!

Loaded Sweet Potatoes with Lime Crema on parchment paper with a yellow background

Portions

The portion size for this dish changes quite a bit with the size of your sweet potato, and also whether or not you choose to use a whole or a half potato per serving. I used one half potato per serving, but if you wish to have a whole sweet potato per serving, you can roast them whole, making sure to add to the cook time so they are soft all the way through. The seasoning can be added after roasting, once the potatoes are cut open and mashed.

Add-ons and Substitutions

As you can probably imagine, this recipe is SUPER customizable. You can add anything to these sweet potatoes that you might like. Think about taco or nacho toppings for inspiration. Add corn to the bean and pepper mix, avocados as a topper, cilantro, or maybe even some crispy crumbled tortilla chips! There are lots of options. :)

If you don’t want a spicy chipotle lime crema, you can make my classic Lime Crema instead. And if you can’t find jerk seasoning, any number of seasoning salts would work in its place. You could use something like Tajín, Lowry’s, or even something like Tony Chachere’s.

Loaded Sweet Potatoes in Glass Meal Prep Containers 

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Loaded Sweet Potatoes with Lime Crema

4.90 from 28 votes
Loaded Sweet Potatoes are the perfect pre-portioned item for your weekly meal prep. They reheat well and can be customized to fit your needs. 
Author: Beth Moncel
One Loaded Sweet Potato being eaten with a fork.
Servings 4
Prep 15 minutes
Cook 30 minutes
Total 45 minutes

Ingredients

  • 2 lbs. sweet potatoes ($1.93)
  • 2 Tbsp olive oil, divided ($0.26)
  • 2 tsp jerk seasoning (or seasoning salt of choice) ($0.20)
  • 1 clove garlic ($0.08)
  • 1 red bell pepper ($1.50)
  • 1 15oz. can black beans, drained ($0.59)
  • 1/4 tsp ground cumin ($0.03)
  • 1/2 tsp salt, divided ($0.04)
  • 1 lime, zested and juiced ($o.22)
  • 1/2 cup sour cream ($0.45)
  • 1/2 tsp chipotle powder ($0.02)
  • 1/4 tsp garlic powder ($0.02)
  • 1 jalapeño (optional), sliced thin ($0.10)
  • 1 green onion, sliced ($0.10)
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Instructions 

  • Preheat the oven to 400ºF. To make the Chipotle Lime crema, zest and juice the lime. Combine the sour cream with 1 Tbsp lime juice, about 1/2 tsp lime zest, the chipotle powder, garlic powder, and 1/4 tsp salt. Stir the ingredients together, then refrigerate until ready to use.
  • Wash then dry the sweet potatoes. Use a fork to prick the skins several times all over. Slice the sweet potatoes in half lengthwise, then use 1 Tbsp olive oil to coat the surface of all four pieces.
  • Season the cut sides of the sweet potatoes with Jerk Seasoning, or whatever seasoning salt you prefer. Coat the surface of a baking sheet with a thin layer of oil, then place the sweet potatoes cut side down. Bake the sweet potatoes for 30 minutes, or until they are soft, you can see the juices oozing out from underneath, and the skins look a little wrinkly.
  • While the sweet potatoes are baking, Mince a clove of garlic, dice the red bell pepper, slice the jalapeño and green onion.
  • Add the minced garlic to a skillet with the remaining 1 Tbsp olive oil. Sauté over medium heat for one minute, then add the diced bell pepper. Sauté the pepper for 2-3 minutes, or just until it begins to soften, then add the black beans, cumin, salt, and green onion. Stir and cook until the beans are heated through. 
  • When the sweet potatoes come out of the oven, use a spatula to flip them over. Mash the flesh of the sweet potatoes with a fork, then pile the bean and pepper mixture over top. Add the sliced jalapeño and a dollop (or drizzle) of the chipotle lime crema to each, then serve.

See how we calculate recipe costs here.


Equipment

  • Chef's Knife
  • Enamelware Sheet Pan
  • Glass Meal Prep Containers

Nutrition

Serving: 1ServingCalories: 403.65kcalCarbohydrates: 62.23gProtein: 10.43gFat: 13.53gSodium: 796.3mgFiber: 12.95g
Read our full nutrition disclaimer here.
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How to Make Loaded Sweet Potatoes – Step by Step Photos

Make Chipotle Lime Crema

Begin preheating the oven to 400ºF. Next, make the Chipotle Lime Crema, so the flavors have a bit of time to blend. Zest and juice one lime, then stir together 1/2 cup sour cream with 1 Tbsp lime juice, 1/2 tsp zest, 1/2 tsp chipotle powder, 1/4 tsp garlic powder, and 1/4 tsp salt. Refrigerate the crema until it’s time for it to be used.

Prepare the Sweet Potatoes and Season with Jerk Seasoning

Wash and dry two sweet potatoes. Use a fork to prick the skins several times. Slice the sweet potatoes in half lengthwise, then use about 1 Tbsp oil to coat all surfaces of all four pieces. Season the cut sides of the sweet potatoes with jerk seasoning (or any other seasoning salt, Tajín would be great). Lightly coat a baking sheet with oil to prevent the sweet potatoes from sticking, then place the potatoes on the sheet cut sides facing down.

Jerk Seasoning Bottle

This is the jerk seasoning I used, and I’m pretty sure I got it at Kroger. Any salted seasoning blend will work well. I like that this one also has a little sugar for a touch of sweetness.

Roasted Sweet Potatoes

Bake the sweet potatoes for about 30 minutes, or until they’re soft all the way through, the juices are starting to ooze out from underneath, and the skins look a little wrinkly. The total baking time will vary with the size of your sweet potatoes.

Heat Black Beans and Red Bell Pepper

While the sweet potatoes are baking, prepare the toppings. Drain a 15oz. can of black beans, mince one clove of garlic, dice a red bell pepper, slice a green onion, and thinly slice a jalapeńo. Heat 1 Tbsp oil in a skillet over medium, then add the minced garlic and sautè for about one minute. Add the diced bell pepper and sauté for another 2-3 minutes, or just until they begin to soften. Finally, add in the drained black beans, 1/4 tsp cumin, 1/4 tsp salt, and the sliced green onion. Stir and cook until heated through.

Mash Roasted Sweet Potatoes

Use a spatula to flip the baked sweet potatoes over, then use a fork to mash the flesh.

Top Sweet Potatoes

Top the sweet potatoes with the bean and pepper mixture, a few slices of jalapeño and a drizzle or dollop of the chipotle lime crema, then they’re ready to serve!

One Loaded Sweet Potato being eaten with a fork.

Dig in! :)

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44 Comments
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Joline
01.20.25 1:00 pm

I discovered this recipe about 3.5 years ago and substituted ingredients to make it vegan. These days I make it both ways and it’s been in our regular rotation all these years. We use different varieties of seasonings sometimes or get lazy and use regular baked potatoes. Doesn’t matter. It’s always 10/10 with the bean mixture and crema.

Aleshia
03.18.24 2:44 am

I am absolutely obsessed with this recipe for meal prep!! It is super delicious and filling and I always need to stop myself from eating it while cooking ๐Ÿ˜‚ absolutely love this website and it is my go to for all my weekly meal preps!! ๐Ÿ˜

Lauren H
02.18.24 4:36 pm

Going vegetarian for the moment and this recipe is definitely a winner. I couldnโ€™t find jerk seasoning at the store, but a mixture of cinnamon, cayenne, adobo, cumin, and paprika was a great substitution as far as Iโ€™m concerned.

Sarah
07.27.23 8:08 pm

These were so easy and delicious! I used a little less chipotle than the recipe called for and only juiced the lemon because I was short on time, but followed everything else exactly as the recipe instructed. This is a new favorite.

Nicole Gutierrez
01.19.21 8:42 pm

This is quick and delicious! Even my hubby who isnโ€™t a huge fan of sweet potatoโ€™s enjoyed . My teenagers said it tasted like sweet nachos , he dipped tortilla chips in it . Will add to our dinner ย rotation !

cshrew01
07.09.20 8:09 pm

Any thoughts on whether this will freeze well? wondering how big of a batch to make. thanks!

Kelly - Budget Bytes
07.10.20 10:53 am
Reply to  cshrew01

If you wrapped the potatoes individually or sealed really well I think it could work. I would freeze the crema separate from the potatoes. Or just wait to make the day of serving.

Marissa Quick
06.24.20 4:05 pm

I’ve made this three times now and it is a go to favorite. It is a forgiving recipe and I have added veggies to the top like zucchini to make it a little more filling and its still wonderful. The first time I made it I was distracted and sprinkled cinnamon instead of cumin on the topping and it was still really good. Hands down one of my favorite meals now.

Claire
06.08.20 3:35 pm

Hot diggity dog this recipe is SO GOOD!!!!! Like the hot, spicy, 20x better cousin of a baked potato.

Ivy
06.02.20 10:00 am

I’m new to cooking and was pleasantly surprised at how flavorful and delicious this recipe was. I recommend adding a heavier protein (meat like ground beef or meat substitute) if you want something super filling. However, I have a small appetite and this was perfect as is! The beans aren’t spiced because the jerk seasoning and the crema pack powerful flavors that work in harmony. The jalapeno was a perfect fresh topping to this dish.

Olivia
04.24.20 10:20 pm

I just made this and I loved it! I could find jerk seasoning or chipotle powder at the store but roasted the sweet potatoes with garlic salt and cinnamon instead and I liked it. Used a blend of tumeric paprika and curry powder in the crema, and it still tasted good Iโ€™ll definitely look for that chipotle powder for when I make this again! Corn was a leftover chopped cucumber was a nice addition to the bean mix! Love this site and the detail in these recipes!! Love that all your veggie meals are so flavorful and filling with variety!

Rachel
02.16.20 11:05 pm

Absolutely fantastic! I bought jerk seasoning specifically for this recipe and I’m happy I did, it will definitely go to the top of my spice rack and see a lot of use. I added corn and onions to my filling because I had them on hand and love them, and I made the sauce with half sour cream and half greek yogurt to make it almost like taziki. I think this might be one of my new favorite lunches.

Elizabeth
01.22.20 6:49 pm

We eat these probably twice a month now. They are so easy and incredibly flavorful. Not to mention filling. I think the recipe is one of the few recipes I have found online which is totally perfect as it is!!

Morgan
01.04.20 9:57 am

We LOVE this recipe. We make it at least twice a month! We’ve added frozen corn to the toppings before when we have it on hand which is a great addition. Also, the Penzey’s smoky 4S seasoning salt is a nice ~fancy~ seasoning to use in place of jerk seasoning if you ever get the chance to try it out! Thanks for all the great recipes. :)

Kelly - Budget Bytes
01.06.20 12:41 pm
Reply to  Morgan

Oh that’s a great idea to add corn. Penzey’s is the best!

Michelle
12.05.19 3:01 pm

i made these for the first time last night and they’re AWESOME. reheat really well and were super filling. i added chorizo to the bean mixture because my boyfriend insists on eating meat for dinner — might be something to consider if you want the recipe to be even more filling. :)

Kelly - Budget Bytes
12.05.19 5:17 pm
Reply to  Michelle

Never wrong to add Chorizo! Thanks for sharing Michelle!

Krista Becker
11.12.19 10:01 pm

We love this meal! Itโ€™s become a staple in our meal rotation and would be great for meal prepping.ย 

Kelly - Budget Bytes
11.14.19 3:33 pm
Reply to  Krista Becker

It’s a great one for meal preps!