Apple Pie Overnight Oats

$2.26 recipe / $0.57 serving
By Beth Moncel
4.74
from
34
Read reviews
Prep 8 hours
Servings 4
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The weather is starting to warm up outside, so that means it’s officially overnight oats season in my house! When the weather gets hot, I switch from big bowls of warm oatmeal to chilled jars of overnight oats in the morning. Overnight oats are fast and easy to make and the flavor possibilities are endless. This week I made these Apple Pie Overnight Oats that have no added sugar, yet somehow, magically taste just like an apple pie. Yes, please!

A jar of apple pie overnight oats with apples and nuts in the background.

What are Overnight Oats?

If you’re looking for a super simple breakfast meal prep to make mornings fast and easy, overnight oats are it. They’re basically just oats that have been softened by soaking in a liquid for hours, rather than being briefly boiled in the liquid. And when you add all sorts of fun extra ingredients, they will absorb all those flavors as they soak, too! Great, right? Well, it’s even better when they’re apple pie flavored and don’t need any extra sugar to be scrumptious. #winning

Do You Eat Overnight Oats Hot or Cold?

You can eat overnight oats hot or cold. In the summer I love overnight oats cold, but if you prefer a hot breakfast, simply microwave the oats for 60-90 seconds until heated through. They’re great either way!

What Kind of Oats Should I Use?

Old-fashioned rolled oats are my favorite for overnight oats because they soften overnight, but maintain a good deal of texture. Quick or instant oats will soften quickly as well, but they have a lot less texture and will give a more mushy result. While you can do a variation of overnight oats with steel-cut oats, they require a more liquid and a longer soaking time, so they can not simply be swapped into the recipe below.

What Kind of Containers Should I Use?

You can use any type of resealable container for overnight oats. the blue-top Ziploc containers are great if you’re on a tight budget, but mason jars or glass meal prep containers also work great. For the recipe below you’ll want a container that holds 1-1.5 cups. I used 8oz. jars.

What Kind of Dried Fruit to Add

You have a few options here, which will allow you to use the ingredient that is most affordable or accessible to you. I used dried cranberries today because that’s what I had on hand, but you can also use raisins, dried currants, or chopped dried dates.

Overhead view of a bowl of apple pie overnight oats.
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Apple Pie Overnight Oats

4.74 from 34 votes
These Apple Pie Overnight Oats are an easy and delicious make-ahead breakfast with no added sugar that you can enjoy either hot or cold.
Author: Beth Moncel
Overhead view of a bowl of apple pie overnight oats.
Servings 4
Prep 8 hours
Total 8 hours

Ingredients

  • 1 1/3 cups old-fashioned rolled oats ($0.24)
  • 1/2 tsp cinnamon ($0.05)
  • 1/4 tsp ground ginger ($0.02)
  • 1/4 tsp ground cloves ($0.02)
  • 1/2 cup chopped walnuts ($0.60)
  • 1/4 cup dried cranberries ($0.44)
  • 1 1/3 cups unsweetened applesauce ($0.62)
  • 1 1/3 cups milk ($0.27)
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Instructions 

  • Add ⅓ cup oats each to four resealable containers. Also add ⅛ tsp cinnamon, a pinch of ginger, and a pinch of cloves to each container.
  • Add 2 Tbsp chopped walnuts and 1 Tbsp dried cranberries to each container.
  • Finally, add ⅓ cup applesauce and ⅓ cup milk to each container.
  • Close the containers and refrigerate overnight or up to four days. Stir the contents of the container before eating.

See how we calculate recipe costs here.


Equipment

  • Small Jars

Nutrition

Serving: 1ServingCalories: 306kcalCarbohydrates: 40gProtein: 9gFat: 14gSodium: 35mgFiber: 5g
Read our full nutrition disclaimer here.
Have you tried this recipe?Mention @budgetbytes or tag #budgetbytes on Instagram!
Four jars of apple pie overnight oats from above.

How to Make Apple Pie Overnight Oats – Step by Step Photos

oats and spices added to jars, from above.

Add ⅓ cup old-fashioned rolled oats to each container. Also, add ⅛ tsp cinnamon and a pinch of ground ginger and ground cloves to each jar.

Walnuts and dried fruit added to the jars, from the side.

Next, add 2 Tbsp chopped walnuts and 1 Tbsp dried cranberries to each jar.

milk being poured into the jar.

Finally, add ⅓ cup unsweetened applesauce and ⅓ cup milk to each jar.

Overnight oats after soaking, one jar stirred.

You can either stir each jar before soaking, or just add the lid and soak as-is, then stir just before eating. Either way, let your oats soak overnight (8 hours) or up to four days. Give them a good stir just before eating, and enjoy.

Overhead view of a bowl of apple pie overnight oats.

You can add more toppings to your overnight oats, like fresh apples, after soaking, if desired.

Try These Other Variations:

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97 Comments
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Kat
09.05.24 12:03 am

I love this recipe. I’m keen to add more protein but wondering the right ratio of greek yogurt to add, any advice?

Jocelyn
08.19.24 8:01 am

I love this recipe, I would make it on repeat back in 2020/21. I still make it with raisins and I only add one rounded tablespoon of walnuts. It’s perfectly sweet without being too sweet, and it fills me up so well for the day!

Karen
02.16.24 8:55 am

Wow! This was delicious. I put it together in less than 5 minutes and best part, no cooking involved. Thanks for sharing so many great recipes. Iโ€™m never disappointed in the ones Iโ€™ve tried.

Grace
03.13.23 2:20 am

I am so overly impressed by this recipe! Tried overnight oats years ago and it was not good at all. But this.. this is peak perfection. I used unsweetened almond milk and threw in some chia seeds, as well as pumpkin pie spice and cinnamon applesauce instead of unsweetened.I am obsessed!

Angela
09.05.23 5:22 am
Reply to  Grace

I was just coming to the comments to see if anyone tried non-dairy milk! It seems oat-verkill to use oat milk but I’m going to try it anyway! Thanks for sharing!

Kathleen
11.22.22 6:04 am

Just had them, so good! I added golden raisins and sliced almonds. Will make again!

Kathleen
11.19.22 9:10 pm

My next Budget Bytes recipe to try. I’m going to make my own applesauce in the slow cooker. My additions: sliced almonds and golden raisins because that’s what I have on hand. I’ll report back! I’m using quick oats which apparently is a no no but I’m going to try it!

Rose
11.17.22 10:45 am

Perfect texture – just like stovetop, but without the pot to wash afterwards. (Seriously, the only thing thatโ€™s been keeping me away from oatmeal is that any bits left over dry like cement unless washed off immediately.) And the flavor really is just like apple pie! I sometimes add a tablespoon or so of ground flaxseed to mine, and Iโ€™m looking forward to experimenting with dried apples. (I usually skip the walnuts and dried cranberries.)

Seji
04.16.24 7:08 pm
Reply to  Rose

Iโ€™m in HS and recently I been too busy to make breakfast so I made this for me and my ๅฆนๅฆน. It took 5 minutes to prepare. The next day we topped it with fresh cinnamon honey coated apple pieces(we mixed some in too lol) and it tasted pretty close to apple pie. Iโ€™m going to make this again for sure! Do you have any other recipes that you would recommend for me and my younger sister? Thank you!

Abigail
11.02.22 9:35 pm

Most of the moisture got sucked up overnight (maybe it’s the applesauce?), and if I’m eating it cold I can just add a little more milk – but I prefer it warm. When I add milk, when I try to warm it up the moisture is absorbed back up and it gets clumpy and dry and almost turns to paste if I’m not careful. And if I add too much milk it dilutes all the flavor of everything else that went in it. I’m not sure what is going wrong?

11.04.22 11:41 am
Reply to  Abigail

It sounds like you are using instant or quick oats. Is that the case? If so, they don’t work for this recipe, as they are too processed to hold up to the overnight soak. You need to use rolled oats. XOXO -Monti

Abigail
11.05.22 2:01 pm
Reply to  Monti Carlo

No, I was using rolled oats

11.06.22 9:20 am
Reply to  Abigail

That is so bizarre. I wonder if the brand you are using is processed more than other rolled oats? I truly don’t know where to point you. I hate pasty oats too, so I can totally understand not liking the results. Beth doesn’t recommend steel cut, but I love making my overnight oats with steel cut. It’s a different process, though, as you bring the water to a boil (a 3 to 1 water-to-oats ratio) and then add the oats, cover the pot, and leave it out overnight. Refrigerate, and add whatever milk, etc., you want before microwaving them to warm them up. Maybe that will be more of the texture you prefer. XOXO -Monti

Lisse24
09.30.22 9:12 am

I liked the recipe and will cook again, but next time need to try with less of the applesauce. It was a bit too soggy.

Rick May
07.07.22 12:00 pm

Hi Beth,

I made the Apple Pie Overnight Oats last night and I’m eating them right now…they are delicious!
They are creamy and perfect!! Tastes exactly like an apple pie! Love having some yummy options for my overnight oats….I’m going to make the Blueberry Almond Overnight Oats next!
Thank you so much for all the great recipes….I love them.

Best Regards,

Rick

07.07.22 12:18 pm
Reply to  Rick May

Thanks so much for checking them out!!

Andrea
06.22.22 3:41 pm

I brought this to work last week and my colleagues asked what I was eating. They said it smelled just like an apple pie. I said it tastes even better! Spot on. A keeper!

Bethanobody
04.28.22 8:34 pm

I can imagine a family eating this in their pajamas before bed instead of ice cream. I was never blessed with a family, and I think eating this yummy-looking dessert by myself would be like polishing off an ice cream container alone at 2 AM – just kind of pathetic.ย 

Laura
04.27.22 9:27 pm

Do you have a link to these cute little jars?

Emilie
04.27.22 4:22 pm

This recipe was so good. Made it as written..Will be on the bkfst. rotation.

Bernadette
04.20.22 8:50 am

Absolutely delicious! I microwaved mine for a a couple minutes and served with a whole apple, walnut halves and cinnamon and topped with almond milk. Yum!