Whoever discovered beans gets a big fat medal of appreciation from yours truly. They’re just incredible. Incredible and cheap. And so is this Slow Cooker White Bean Soup. This soup is thick, warm, comforting, and flavorful… and cost me LESS THAN FIVE DOLLARS FOR THE WHOLE POT. That, my friend, is the magic of beans.
What Kind of White Beans Should I Use?
I suggest using navy beans first, because they are creamy and break down easily when cooked, which will give you this nice thick texture in the finished soup. If navy beans are not available, my second choice would be great northern beans. DO NOT use cannellini beans, which are part of the kidney bean family, and require a heavy boil to break down a natural substance called Phytohaemagglutinin, which is a gastrointestinal toxin. The slow cooker does not get the soup hot enough for long enough to break down the toxins in those beans.
Do I Need to Soak the Beans?
Nope! This recipe does not require pre-soaking the beans. Some people claim that soaking beans then discarding the soaking water can reduce flatulence, but I, personally, find no difference. If you prefer to pre-soak your beans, you will need to add less water to this recipe and will probably need less cooking time. I have not tested that method, so I do not have a specific amount of water or cooking time to suggest.
Can I Use Broth in Place of Water?
This awesome Slow Cooker White Bean Soup uses a medley of spices, herbs, and vegetables to make its own flavorful broth right in the slow cooker – no Better Than Bouillon soup base this time around, folks. Of course you always have the option to use broth in place of water if you wish, just be aware that you probably won’t need to add salt at the end of the recipe, as directed below.
Can I Add Meat?
Sure, if you prefer meat in your soup I would suggest adding a ham hock or a smoked turkey leg to the slow cooker with your soup as it cooks. They will provide a wonderfully smoky flavor and will reduce the amount of salt you’ll need to add at the end.
Is This Soup Freezer Friendly?
Yes! This Slow Cooker White Bean Soup freezer beautifully. Make sure to divide it into single portions and chill it in the refrigerator first, then transfer to the freezer once cold. I like to freeze my soups in reusable Ziploc containers, but freezer bags also work great. To reheat either use the defrost function on the microwave, or transfer to a soup pot and reheat over low, stirring often, until heated through.
Love white bean soup? Check out my Chunky Ham and Bean Soup or Easy Rosemary Garlic White Bean Soup.
Slow Cooker White Bean Soup
Ingredients
- 2 Tbsp olive oil ($0.32)
- 4 cloves garlic ($0.32)
- 1 yellow onion ($0.11)
- 4 carrots (about 1/2 lb.) ($0.30)
- 4 ribs celery ($0.46)
- 1 lb. dry navy beans* ($1.25)
- 1 bay leaf ($0.30)
- 1 tsp dried rosemary ($0.10)
- 1/2 tsp dried thyme ($0.05)
- 1/2 tsp smoked paprika ($0.05)
- Freshly cracked black pepper (15-20 cranks of a pepper mill) ($0.05)
- 6 cups water ($0.00)
- 2 tsp salt, or to taste ($0.05)
Instructions
- Mince the garlic, dice the onion, slice the celery, and peel and slice the carrots. Add the olive oil, garlic, onion, celery, and carrots to a large (5qt or larger) slow cooker.
- Give the beans a quick rinse in a colander and then add them to the slow cooker, along with the bay leaf, rosemary, thyme, paprika, and some freshly cracked pepper.
- Add six cups of water to the slow cooker and stir to combine the ingredients. Place the lid on the slow cooker and cook on low for 8-9 hours or on high for 4-5 hours.
- After 8 hours on low or 4 hours on high, stir the soup and begin to mash the beans against the side of the slow cooker to thicken the soup. Once the soup is thickened to your liking, start adding salt to taste. Begin with 1/2 tsp and add more until the soup tastes flavorful to you. I used about 2 tsp total.
- Serve the soup hot with crackers or crusty bread for dipping.
See how we calculate recipe costs here.
Notes
Nutrition
Scroll down for the step by step photos!
How to Make Crockpot White Bean Soup – Step by Step Photos
Dice one yellow onion, four ribs of celery, and peel and slice 1/2 lb. carrots (about 4 carrots). Mince 4 cloves of garlic. Add the onion, celery, carrot, garlic and 2 Tbsp olive oil to a slow cooker (5 qt. or larger).
You’ll need one pound of dry navy beans or great northern beans. Again, DO NOT use cannellini beans, which are part of the kidney bean family, and require a heavy boil to break down a natural substance called Phytohaemagglutinin, which is a gastrointestinal toxin. The slow cooker does not get the soup hot enough for long enough to break down the toxins in those beans.
Briefly rinse the beans in a colander, then add them to the slow cooker along with 1 bay leaf, 1 tsp dried rosemary, 1/2 tsp dried thyme, 1/2 tsp smoked paprika, some freshly cracked pepper, and six cups of water.
Briefly stir the contents of the slow cooker to make sure all the flavors are distributed, then place a lid on top and cook on high for 4-5 hours or low for 8-9 hours.
After cooking on high for 4-5 hours or low for 8-9 hours it will look a little something like this. All the vegetables will have floated up to the top and the beans will have absorbed most of the water. Test a bean to make sure they are very soft. If they’re not yet soft, cook for one hour more (they should definitely be soft by this point, unless your beans are very old. Old beans sometimes do not soften no matter how long they are cooked).
Stir the soup and smash the beans against the side of the pot, which will thicken the soup (or you can use an immersion blender). The soup at this point does not contain ANY salt, so now it’s time to add salt so you can really taste all the different flavors. Begin adding salt, starting with 1/2 tsp and adding more until the soup is flavorful. I added 2 tsp total.
Serve hot with some crusty bread for dipping!
Would great northern beans work in this recipe if navy beans arenโt available?
Yes :)
Any recommendations about freezing the soup? Iโm trying to stock up my freezer for the season and I havenโt tried freezing soups yet.
Luckily, soups are super easy to freeze! Just cool it in the refrigerator first, then transfer to the freezer and you’re good to go!
I tried this recipe as an instant pot version by cooking with pressure on high for 30 minutes and quick release. It turned out really good! The beans were fully cooked and easy to mash at the end to get that thicker consistency. I ended up adding a bit more of the seasonings just for personal preferences but overall great recipe!
My beans were hard as a rock and I cooked them for 9 hours. Is there a trick you left out?ย
This could be a sign that your beans were stale. Stale beans don’t soften. It’s a bummer when this happens, and I am sorry that you didn’t get to enjoy the fruits of your labor!
This was yummy and so easy! I used pinto beans, and felt it needed a flavor boost at the end so I added miso paste, soy sauce, a dash of worcestershire sauce and some trader joe’s umami seasoning. A dash of hot sauce or red wine vinegar before serving ties it together! I know it seems like I tweaked it a lot but haha but it’s a really good base recipe that gets super creamy as it cooks.
I love homemade soups. My mom made the best soup. Of course I didn’t pay attention and have to learn on my own. Bean is the best.
Not sure what I did wrong by using the exact same Kroger navy beans mine never softened:( Iโll have to try again.ย
I followed this recipe to the letter and it was awful. I have to be the only human on the planet earth that can mess up beans.
I added a cube of boullion and then left the recipe 100% the same. It was delish. I don’t think I would have enjoyed it otherwise.
this was alright but with some mushrooms it really had umami
Is it okay to substitute broth for the water?
Yes, but you may need less salt at the end, depending on how much your broth contains. :)
Would have been nice to earn us about cannelini beans up front before I dumped everything into the slow cooker …
The very first paragraph after the introduction is dedicated to telling you which type of beans to use, under the heading “What kind of white beans should I use” with a warning about cannellini beans in bold text. Furthermore, the recipe specifically lists navy beans in the ingredient list, with an asterisk to a note at the bottom that again warns in bold about using cannellini beans, in case anyone still considered using a different type than what is listed in the recipe.
Made this tonight and was amazing. The only thing I changed was I added a leftover smoked turkey leg in at the 2 hour mark and added some diced up meat from the leg at the 7 hour mark. Was full of delicious smokey flavor.
YUM. That sounds perfect!
Can you use canned beans? I have a bunch of canned Cannellini beans to use up.ย
This one is designed for dry beans, but you can try this white bean soup that is designed for canned beans: Easy Rosemary Garlic White Bean Soup. You can easily add more vegetables to make it like this one, if you’d like.
Can I use canned navy beans?
This recipe is specifically formulated for dry beans, but here is a super easy white bean soup that uses canned beans: Easy Rosemary Garlic White Bean Soup
This looks so delicious and I would love to try it, but unfortunately I donโt have a slow cooker available. Is it possible to make this recipe using a dutch oven or normal soup pot? (Maybe in the oven?) Thanks!
Yes, it can be done on the stove top (or probably in the oven), but I’d need to test it before giving cooking recommendations. You might try Googling “slow cooker to stove top conversion” or “slow cooker to oven conversion” to see if there are general recommendations that you can use as a guide.
I just made this on the stovetop. Soaked the beans overnight, added all the other ingredients, brought it to a boil and simmered it for about 3 hours. Delicious!
Made this a few times over the years. I skip the oil and use rosemary and thyme from my back yard garden. Navy beans are available in the grocery bulk-bin for an even dollar a pound, so this ends up being about 33 cents a two-cup serving. I freeze the soup in two-cup containers and thaw one out the day before I plan to use. In the morning I heat it up nice and hot in the microwave and put in a hot food thermos (heat by running hot tap water in it while the microwave is going) and take to work with me. Really nice having a tongue-scalding hot lunch for only 33 cents instead of going through the trouble of standing in line and paying $5, $10 or higher at the local eateries. At the end of the day I can take off sooner because I don’t have to take time off for lunch.
In the summer of 2014 I went on a week-long business trip to Houston and packed some spices and a pound of beans. When I landed I bought a crock pot at the Target down the street for $20 and made this soup in my hotel room. I didn’t even have to fill out a food expense report when I got back home. I didn’t eat out, and I spent only $20 for food that entire week.
The low price is nice, but I think even better is that it is so liberating to not be dependent on others for food while traveling or at work. Very nice as I am also a vegetarian.
I want to marry you Brian! Lol..(Don’t tell my husband) You are in inspiration to most males on this planet! Kudos to you!