Smoky White Bean Shakshuka

$6.49 recipe / $1.62 serving
by Beth - Budget Bytes
4.86 from 68 votes
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If there was ever a recipe worthy of “breakfast for dinner” it would be shakshuka. This rich, saucy dish is full of smoky spices, hearty beans, and rich eggs. Make sure to buy or make some homemade crusty bread for dipping, because you’re not gong to want to waste a drop of this delicious tomato sauce!

A cast iron skillet full of Smoky White Bean Shakshuka topped with chopped parsley, a slice of bread on the side.

What is Shakshuka??

Shakshuka is delicious dish cooked all across the Middle East and North Africa. It’s an incredibly simple and hearty dish consisting of eggs poached in a spiced tomato sauce. I decided to take my shakshuka in a slightly different direction by adding cannellini beans to bulk it up a bit, plus a hefty dose of smoked paprika to give it a deep, fire-roasted flavor.

How to Serve Shakshuka

Most people in the U.S. eat eggs mostly for breakfast, but this delicious dish is great for breakfast, brunch, OR dinner. You’ll want to serve the shakshuka with some crusty bread, pita, or naan to sop of the delicious sauce. No bread? No problem. Spoon the saucy mix over a bowl of grits or rice (like we do here in the south). Just don’t let one drop of that sauce go to waste, promise? K.

A piece of bread dipping into a runny yolk in a skillet full of Smoky White Bean Shakshuka
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Smoky White Bean Shakshuka

4.86 from 68 votes
Eggs poached in a rich and smoky tomato sauce speckled with white beans, this Smoky White Bean Shakshuka is a filling and inexpensive breakfast or dinner! BudgetBytes.com
Smoky White Bean Shakshuka makes the BEST breakfast for dinner! BudgetBytes.com
Servings 4
Prep 5 minutes
Cook 25 minutes
Total 30 minutes

Ingredients

  • 2 Tbsp olive oil ($0.32)
  • 4 cloves garlic ($0.32)
  • 1 yellow onion ($0.16)
  • 1 28oz. can whole peeled tomatoes ($1.69)
  • 1/2 Tbsp smoked paprika ($0.15)
  • 1 tsp ground cumin ($0.10)
  • 1/2 tsp dried oregano ($0.05)
  • 1/8 tsp crushed red pepper ($0.02)
  • Freshly cracked black pepper ($0.05)
  • 1/4 tsp salt, or to taste ($0.02)
  • 1 15oz. can cannellini beans ($1.19)
  • 4 large eggs ($1.10)
  • 1 handful fresh parsley, chopped ($0.20)
  • 2 oz. feta, crumbled ($1.12)

Instructions 

  • Mince the garlic and finely dice the onion. Cook both in a large deep skillet with olive oil over medium heat until the onions are soft and transparent (about 5 minutes).
  • Add the canned tomatoes and their juices, crushing the tomatoes with your hands as you add them to the skillet. Add the smoked paprika, cumin, oregano, red pepper flakes, and some freshly cracked pepper as well. Stir to combine.
  • Allow the sauce to come to a simmer. Let the sauce simmer, stirring occasionally, for 5-7 minutes, or until it has thickened slightly. Add 1/4 tsp salt, then taste the sauce and adjust the salt or other spices to your liking.
  • Drain the white beans, add them to the skillet, then stir to combine. Allow the skillet to return to a simmer. Simmer for 2-3 minutes more.
  • Crack four eggs into the skillet, then place a lid on top and let them simmer for 5 minutes, or until the whites are set but the yolks are still soft. Top the skillet with the crumbled feta and chopped parsley.

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Nutrition

Serving: 1ServingCalories: 380.63kcalCarbohydrates: 47.2gProtein: 20.23gFat: 12.53gSodium: 716.38mgFiber: 10.43g
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Scroll down for the step by step photos!

Side view of a skillet full of Smoky White Bean Shakshuka

How to Make Shakshuka – Step by Step Photos

Onions and Garlic Sautéed in a Cast Iron Skillet

Start by mincing 4 cloves garlic and finely dicing one yellow onion. If you want to, you can also dice a jalapeño and toss it in there as well. Add the garlic and onion to a large skillet along with 2 Tbsp olive oil and cook over medium heat until the onions are soft and transparent (about 5 minutes).

A can of whole peeled tomatoes

Add a 28oz. can of whole tomatoes (with the juices) to the skillet. Use your hands to crush the tomatoes as you add them to the skillet. Word on the street is that the best tomatoes are reserved for the “whole” canned variety, while lesser tomatoes are used for “diced” or “crushed”. I’m not sure if that’s true, I just liked the organic shapes of the hand crushed tomatoes rather than perfectly diced bits. You can use diced or crushed if that’s easier for you.

Tomatoes and spices added to the skillet with onion and garlic

Along with the crushed tomatoes, add 1/2 Tbsp smoked paprika, 1 tsp cumin, 1/2 tsp oregano, 1/8 tsp red pepper flakes, and some freshly cracked pepper (about 10 cranks of a pepper mill). Stir to combine.

Simmering Tomato Sauce in the skillet

Let the sauce come to a simmer over medium heat. Let it simmer for 5-7 minutes, or until it’s slightly thicker and saucy. It starts out more watery, but you want it closer to the thickness of V8 juice (if you’re familiar with that!).

Thickened Sauce in the skillet, salt added, a wooden spoon in the center

Now that the sauce has thickened, it’s time to add the salt. Stir in 1/4 tsp salt, then taste and adjust to your liking. You can also add more smoked paprika or red pepper flakes, if you like an extra punch.

Can of Cannellini Beans

Drain a 15oz. can of cannellini beans and add them to the sauce. Cannellini is the best white bean to use for this recipe because they are larger, tend to be more firm, and don’t break down as easily as navy or great northern beans. Garbanzo beans also work well in this.

Stir Cannellini Beans into tomato sauce

Stir in the beans and let it come back up to a simmer. Let it simmer just a few more minutes…

Four Eggs added to the skillet with lid added to top

Finally, crack four eggs into the sauce and place a lid on the skillet. Let the eggs simmer in the sauce for about 5 minutes, or until the whites are set and the yolks are still soft. The yolks will be cloaked in a white veil when they begin to cook, so you’ll have to watch the vibrations in the simmering sauce. When they’re still liquidy, they’ll shake from the popping bubbles of the simmering sauce. :)

Poached Eggs in sauce

As it simmers, the sauce will settle some, so I always take a spoon and stir the sauce around the eggs to remix the beans and tomato pieces.

Smoky White Bean Shakshuka topped with crumbled feta and chopped parsley

Finally, top the eggs and sauce with 2oz. crumbled feta and a handful of chopped parsley. NOM.

Close up of a slice of bread being dipped into a runny. yolk in the Smoky White Bean Shakshuka

And seriously, every beautifully golden runny yolk deserves some bread for dipping, don’t you think?

Close up of a slice of bread with some Smoky White Bean Shakshuka on the end.

Smoky White Bean Shakshuka, it’s what’s for break… dinn… BRINNER! 

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  1. This is on my favorite go to budget meals when my fiancรฉ is playing softball during the week. I love your version of adding white beans. Made it tonight and devoured it!!!

  2. Yummmm. I’ve made lots of shakshuka variations, but adding cannellini beans is brilliant! I grabbed rosemary bread from the store because it was my best option, and yep, it was soooo good.

  3. I’ve been using a Shakshuka recipe from Clean Eating magazine for years, and just tried this one after looking at it for quite awhile. ย Made it exactly to the recipe, except I tossed in a bit of spinach when I added the beans because I had some to use up. ย Also only used two eggs; I’m saving the extra sauce for another night when we’ll reheat and add two more eggs. ย Excellent!
    Super healthy, and prefer this to the other recipe. ย But I also love that Shakshuka is one of those dishes that can take a lot of “kitchen sink” ingredients. ย Use up what you need to!

  4. Ahhhhh I love this so much. So simple and quick for a weeknight dinner. Delicious over couscous too!

  5. This recipe is a wonderful vegetarian meal. It satisfies both myself (a veggie) and my husbands (an omnivore). I substituted basil for the parsley, which, in combo with the oregano, gave it more of an Italian flavor. I am wondering if using crushed, canned tomatoes would be a practical way to bypass crushing them by hand. This process was quite messy and left my dress covered in red, juicy splotches. I made a double batch to last us most of the work week, and will heat up the leftovers in a pan and make fresh eggs each time as eggs don’t keep as well. I’m so grateful for budget bytes because my husband and I are on a food stamps budget during our year of service in AmeriCorps. Keep the recipes coming please!!

  6. This was so good and filling! I used cilantro (I don’t love parsley) and added some spinach. It looks beautiful and tastes amazing! This will definitely become a new regular, thanks.

  7. Was delicious, will make again and again! Had some soaked white beans we just boiled up and I was looking for something new to do with… this fit the bill perfectly! So quick and easy. Added a splash of sukang maasim for a little more acidity and 1/2 c of home made stock for a little more depth. Yum!

  8. Soooo good! And i used cilantro instead of parsley (bought by mistake)…but oh my goodness; it was delicious!!

  9. Would this work well as a meal prep/frozen? Excluding the eggs, thinking of making those the day of!

    1. You could definitely freeze the sauce and reheat that on it’s own and add a fresh egg each time. :)

  10. What kind of bread do you use? I want to look for crusty bread but donโ€™t know the name.ย 

    1. That was just something I picked up at the bakery department in my grocery store. I don’t think it had a particular name. Sometimes the crustier breads are referred to “artisan loaves” though. Or you can try to make your own with my No Knead Bread recipe. :)

  11. I have made this recipe many times, and am always thrilled by how easily it comes together and how delicious it is! I usually end up adding a bit more paprika, since I can’t get enough of the smoky flavor it gives.

  12. This is one of my weeknight favs! I am a WW and this recipie gives me a virtually free dinner! I use this one especially when I’m pushing towards my weight loss goal. My home grown tomatoes really makes this sing. Thanks Beth for another winner!

  13. This was yummy and so easy. ย My nonvegetarian husband was very skeptical but we both loved it. ย I put this over brown rice. ย 

  14. mine came out really chunky, and not very saucy when i made it….it still tasted amazing! but, any recommendations for getting it a little more saucy, and not so thick/chunky?