Sesame Cucumber Salad

$2.44 recipe / $0.41 serving
by Beth Moncel
4.88 from 100 votes
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This salad is one of the very first recipes I ever posted on Budget Bytes. Like, way back when I was still taking photos with my pre-smart-phone era phone. Yikes! Because this Sesame Cucumber Salad is still one of my favorite dishes and my favorite way to use up all those delicious and inexpensive summer cucumbers, I had to repost it and give it the proper attention it needs. So, if this Sesame Cucumber recipe is new to you, I hope it becomes one of your go-to fav’s as it has for me. It will serve you well!

A bowl of Sesame Cucumber Salad from above, chopsticks on the side

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Do I Have to Use Rice Vinegar?

I strongly urge you not to substitute the rice vinegar in this recipe. Rice vinegar has a uniquely mild flavor and acidity that is just perfect for this recipe. While people have substituted the rice vinegar with white vinegar or apple cider vinegar, I find them both a bit too strong for this recipe. Also, be mindful not to use “seasoned” rice vinegar, which has other ingredients added and tastes quite different.

Where Do You Find Rice Vinegar?

Rice vinegar is fairly inexpensive, can be found in the Asian section of most major grocery stores, and will stay good in your pantry for just about forever. If you make Budget Bytes recipes on the regular, I promise it will get used again! In fact, here is a direct link to all the recipes on my website that use Rice Vinegar.

What is Toasted Sesame Oil?

The other key ingredient in this cucumber salad is toasted sesame oil. Unlike regular sesame oil, toasted sesame oil has a very strong nutty flavor and a little bit can really add a LOT of flavor to any dish. You can find toasted sesame oil in the international aisle of most major grocery stores, or Asian grocery stores. It may not say “toasted” on the label, but you’ll know it is toasted by the deep walnut color. Untoasted sesame oil is a light straw color, like canola oil.

How Long Does This Salad Last?

This salad does get kind of limp in the refrigerator fairly quickly, but it’s still insanely good once the cucumbers soften. They’re almost like pickled cucumber slices at that point. They’ve been marinating in the spicy-sweet vinegar solution and are just totally delicious! I enjoy this salad for about 2-3 days after making it (if I don’t eat it all sooner). If you like your cucumbers to stay crunchy, try cutting them into chunks instead of thin slices.

What To Serve with Sesame Cucumber Salad

This super fresh side dish goes with so many main dishes. Here are a few ideas: Easy Orange Chicken, Teriyaki Meatball Bowls or Teriyaki Chicken, One Pot Teriyaki Chicken and Rice, Sesame Chicken, or Honey Garlic Chicken.

Side view of a bowl of sesame cucumber salad, chopsticks picking up one slice of cucumber

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Sesame Cucumber Salad

4.88 from 100 votes
Sesame Cucumber Salad is light, refreshing, and vibrant in flavor. It's the perfect summer side dish or companion to any Southeast Asian inspired meal.
Author: Beth Moncel
Side view of a bowl of sesame cucumber salad, chopsticks picking up one slice of cucumber
Servings 6
Prep 15 minutes
Total 15 minutes

Ingredients

  • 1/3 cup rice vinegar ($0.70)
  • 2 Tbsp granulated sugar ($0.02)
  • 1/2 tsp toasted sesame oil ($0.05)
  • 1/4 tsp crushed red pepper ($0.02)
  • 1/2 tsp salt ($0.02)
  • 2 large cucumbers ($1.38)
  • 3 green onions ($0.13)
  • 1/4 cup chopped peanuts ($0.12)
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Instructions 

  • In a small bowl, combine the rice vinegar, sugar, sesame oil, crushed red pepper, and salt. Set the dressing aside.
  • Peel and slice the cucumber using your favorite method (see photos below for my technique). Place the sliced cucumbers in a large bowl.
  • Chop the peanuts into smaller pieces. Slice the green onions.
  • Add the peanuts, green onions, and dressing to the sliced cucumbers. Stir to combine. Serve immediately or refrigerate until ready to eat. Give the salad a brief stir before serving to redistribute the dressing and flavors.

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Nutrition

Serving: 1ServingCalories: 62.82kcalCarbohydrates: 7.63gProtein: 1.87gFat: 3.1gSodium: 199.82mgFiber: 1.4g
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Video

Scroll down for the step by step photos!

Overhead view of a bowl full of sesame cucumber salad

How to Make Sesame Cucumber Salad – Step by Step Photos

Spicy vinegar dressing in a bowl

Start by making the dressing. In a small bowl, stir together 1/3 cup rice vinegar, 2 Tbsp granulated sugar, 1/2 tsp toasted sesame oil, 1/4 tsp red pepper flakes, and 1/2 tsp salt. Set the dressing aside.

Bottle of toasted sesame oil and a bottle of rice vinegar

Here is the toasted sesame oil and rice vinegar that I used. The sesame oil is from Aldi and the rice vinegar is from Kroger.

Two cucumbers, one half peeled

Peel and slice two large cucumbers however you like. I like to remove strips of the peel to create a cool striped effect once they’re sliced. If you don’t like cucumber seeds, you can slice the cucumber lengthwise before slicing into rounds and use a spoon to scrape out the seeds in the center.

Two cucumbers, one mostly sliced

I prefer thin slices so that there is more surface area to come into contact with the dressing. The thinner slices will become soft and wobbly after storing them in the dressing, but I kind of like that, too. If you prefer them to stay crunchy longer, you’ll want to do thicker slices. 

Sliced green onion and chopped peanuts

Roughly chop 1/4 cup peanuts and slice 3 green onions.

Dressing being poured over cucumbers, green onion, and peanuts

Place the sliced cucumbers in a large bowl, add the sliced green onion and chopped peanuts, then pour the dressing over top.

Finished sesame cucumber salad in the bowl

Finally, stir it all up and you’re ready to eat! Serve it immediately or refrigerate for later.

Side view of a bowl full of sesame cucumber salad, chopsticks on the side

The flavors do get really good as it sits in the fridge, although the cucumbers get softer (some people don’t like that–I kind of do!). Either way, this Thai Cucumber Salad is super refreshing and delicious. It always has been and always will be my favorite!

TRY THESE OTHER CUCUMBER SALADS:

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  1. Amazing! This is delicious! I subbed in an equal amount of Splenda for the sugar (I have to watch my sugar) and it was still totally awesome! Thank you!

  2. I have not made this yet however i plan to this weekend! I only have sesame oil in my pantry. I was wondering if i should go out and look for TOASTED sesame oil or do you ‘toast” the oil yourself? Or can i just use as is?

    1. Personally, I would go out and try to get the toasted sesame oil. It has a really strong nutty flavor that makes a big difference in this dish. Untoasted sesame oil (which has a light, straw color) has a very mild sesame flavor and won’t give you that flavor punch that toasted sesame oil does. :)

  3. Oh my word!! This is the best cucumber salad Iโ€™ve ever had!! My family ate it all, then went and bought more cucumbers and demanded I go back in the kitchen!!

  4. This salad is absolutely amazing. SOooooo delicious. Followed the directions exactly. Will definitely make again.ย 

  5. Wow – this is absolutely delicious! Didn’t have peanuts so used cashews. I will be making this again and again and again! So simple, thank you for the recipe!

  6. Very good as is! I did add a few drops of fish sauce, a few drops of lime, and some chopped coriander to try and push the Thai flavours a bit. Make in the morning and youโ€™ve also got a great refreshing snack to help get you through these scorching summer days.

  7. We have a bumper crop of cucumbers so experimenting with recipes and this has been the best! Total keeper! And after reading the other reviews I feel comfortable adding some protein like shrimp or thin sliced beef. Yummm! Thank you!

  8. Great recipe. I used brown sugar instead of granulated, and didnโ€™t have green onions so used thinly sliced sweet onions instead. So delicious. Thanks for this recipe!

    1. Try a sugar free sweetener like Monkfruit or whatever your preference is. Just remember to adjust your amount with ratios. Kari

  9. This is so good! Do you have any recommendations of protein to add or recipes to combine this with to make it into a fuller meal for a lunch?

  10. Wow! This is so tasty and refreshing. Itโ€™s going to be my go to salad for Summer. I changed nothing and itโ€™s wonderful. My daughter added more red pepper flakes to hers which brings the heat, but the recipe is well balanced on itโ€™s own.

  11. Just wanted to let you know that https://www.salonfood.com/thai-cucumber-salad/ has posted your recipe with screenshots from your website (the links aren’t clickable so I’m assuming that’s what they’ve done). They did write “source: budgetbytes.com” at the bottom but it doesn’t look like a legit sharing of your work. I came to their site via an image on Pinterest.ย 

  12. I want to eat this all summer long. This is insanely good. I think you can adjust the sugar to your liking, but THANK YOU BETH for this recipe. Can’t believe I am just discovering it now. If you don’t already love cucumbers, this will make you a believer.

  13. So good! I cut the sugar by 1/2 T, used 2 green onions, and added some chopped fresh mint.