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7 Layer Dip
This easy 7 Layer Dip is the perfect appetizer for parties, football games, and gatherings. No cooking needed and it feeds a large crowd!
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Course:
Appetizer, Side Dish
Cuisine:
Mexican, Southwest
Total Cost:
$16.72 recipe / $1.11 serving
Servings:
15
(1/2 cup each)
Author:
Marsha McDougal
Ingredients
2
tomatoes
$1.46
1 1/2
cups
shredded cheddar cheese
$1.87
1/2
cup
sliced black olives
$2.19
3
green onions
$0.45
2
16oz.
cans refried beans
$2.38
1
Tbsp
chili powder
$0.30
1/2
tsp
cumin
$0.05
1/4
tsp
salt
$0.02
2
Tbsp
water
$0.00
2 1/2
cups
guacamole
$6.25
1 1/2
cups
sour cream
$1.75
Instructions
Dice the tomatoes, shred the cheddar cheese, drain the black olives, and slice the green onions. Set these ingredients to the side.
In a medium bowl add the refried beans along with the chili powder, cumin, salt, and water. Mix these ingredients together until well combined.
Spread the seasoned refried beans into the bottom of a 9x13” casserole dish.
Next spread the guacamole evenly on top of the refried beans. Then spread the sour cream evenly on top of the guacamole mixture.
Sprinkle the shredded cheese evenly on top of the sour cream.
Now add the diced tomatoes, black olives, and green onions on top. Make sure everything is spread as evenly as possible.
Serve immediately with tortilla chips or cover and place in the refrigerator until ready to serve.
See how we
calculate recipe costs here
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Nutrition
Serving:
1
serving
|
Calories:
170
kcal
|
Carbohydrates:
6
g
|
Protein:
4
g
|
Fat:
15
g
|
Sodium:
204
mg
|
Fiber:
3
g