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Pineapple Ginger Lassi
When the weather is hot, whip up a pineapple ginger lassi to cool you down and give you a pep in your step.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Total Cost:
$0.85 recipe
Servings:
1
Author:
Beth Moncel
Ingredients
1/2
cup
plain yogurt
$0.27
1/2
cup
pineapple chunks with juice
$0.35
1
inch
fresh ginger
$0.12
1
Tbsp
honey
$0.11
4-5
large ice cubes
$0.00
Instructions
Peel the ginger and then, using a fine cheese grater, grate it straight into the blender (to catch all of the juice). Add the yogurt, pineapple chunks with juice, honey, and ice cubes.
Blend until smooth. Enjoy immediately!
See how we
calculate recipe costs here
.
Nutrition
Serving:
1
Serving
|
Calories:
219.7
kcal
|
Carbohydrates:
44.6
g
|
Protein:
4.9
g
|
Fat:
4
g
|
Sodium:
57
mg
|
Fiber:
1.4
g