Go Back
–+ servings
A hand holding both halves of a cut open ultimate veggie sandwich
4.93 from 14 votes

The Best Veggie Sandwich

Use what you have on hand to build the best vegetarian sandwich packed with color, flavor, and texture. Eat the rainbow!
Prep Time10 minutes
Total Time10 minutes
Course: Lunch
Cuisine: American
Servings: 1
Author: Beth Moncel

Ingredients

Scallion Cream Cheese

  • 2 oz. cream cheese
  • 1 green onion, sliced
  • 1/2 tsp lemon juice
  • 1/8 tsp garlic powder
  • 1/8 tsp dried dill
  • 1 pinch salt

Sandwich

  • 2 slices hearty bread
  • 6 slices cucumber
  • 2 slices tomato
  • 1 handful spinach
  • 1 carrot, shredded
  • 1/2 red bell pepper
  • 1 handful alfalfa sprouts
  • 1 pinch salt
  • 1 pinch pepper

Instructions

  • Whip the ingredients for the scallion cream cheese together in a small bowl (I used a fork).
  • Lightly toast the bread. Spread the cream cheese over one side of each pieces of bread.
  • Pile the vegetables onto the bread, then close. Slice in half and enjoy.

See how we calculate recipe costs here.

Nutrition

Serving: 1sandwich | Calories: 411kcal | Carbohydrates: 41g | Protein: 15g | Fat: 22g | Sodium: 560mg | Fiber: 9g