Zuppa Toscana is probably one of the richest, most hearty soups out there, and definitely one of my favorites. This creamy soup with tender potatoes and flavorful Italian sausage is modeled after the famous Zuppa Toscana from The Olive Garden restaurant, but I threw in my own personal twist. I’ve added an extra budget-friendly ingredient and lightened it up just a touch so I can slurp up a giant bowl without feeling too ful.
What is Zuppa Toscana??
If you’ve never been to Olive Garden or had Zuppa Toscana anywhere else, I’d describe it as a creamy potato soup loaded with flavorful Italian sausage, kale, and bacon. The original version uses heavy cream, bacon, and a whole pound of sausage, but I decided to try to lighten it up a bit. I used half and half instead of heavy cream, subbed half the sausage for white beans, used smoked paprika for smokiness instead of bacon, and then loaded up on potatoes and kale. The result? Still totally creamy and chock full of flavor, plus a hefty dose of vegetables. I’m probably going to eat nothing but this soup for the next four days straight (it has kale, so it’s okay, right?).
Ingredients for Zuppa Toscana
Here are all of the ingredients you’ll need to make this homemade Zuppa Toscana:
- Italian Sausage: You can use hot, mild, or sweet Italian sausage for this soup, although I prefer hot because I love the combination of spicy with the creamy broth. Buy loose ground Italian sausage rather than sausage in casings.
- Onion and Garlic: These aromatics provide a deep base flavor for the soup.
- Great Northern Beans: These mild white beans add bulk to the soup without adding a lot to the total cost of the recipe. The flavor blends seamlessly and you get a lot more fiber and nutrients in every bowl! If you don’t like beans, you can leave them out and add more sausage or potatoes.
- Chicken Broth: The base for this soup’s broth is chicken broth, which adds both flavor and salt. Make sure to get a really flavorful broth or else your soup will be lacking. I like to make my broth using Better than Bouillon because it’s inexpensive and super flavorful.
- Half and Half: This is what makes the broth rich and creamy. If you don’t have half and half, you can substitute with an equal mix of whole milk and heavy cream.
- Red Potatoes: Potatoes add a lot of bulk to this soup which helps you feel full and satisfied. Their tender texture is also great with the creamy broth and they soak up tons of flavor.
- Kale: Dark green kale adds a ton of texture and color to the soup and really helps round it out to make the soup a full meal in a bowl. If you don’t like kale, you can toss in a couple handfuls of spinach at the end of the recipe and just stir it in until wilted.
- Spices: The Italian sausage and chicken broth bring a ton of flavor to the soup already, so all we need to add is a little smoked paprika (to mimic the smoky flavor of bacon), some crushed red pepper, and freshly ground black pepper!
make it vegetarian
The sausage in this recipe is responsible for adding a lot of flavor to this soup, so if you plan to skip the sausage you’ll need to ramp up the seasoning. I suggest adding a tablespoon or so of Italian seasoning blend to make up for the spices that are found in the Italian sausage. You may also want to add an extra can of beans to bulk up the soup a bit.
What to Serve with Zuppa Toscana
This is truly a meal in a bowl with the starchy potatoes, protein-filled Italian sausage and beans, and veggilicious kale, but if you want something on the side I’ve got you covered. Garlic bread would probably be my first pick, or you can do something simple like No-Knead Bread or Soda Bread. Or maybe you want to go a little lighter and add a simple side salad to really make you feel like you’re at The Olive Garden!
Zuppa Toscana
Ingredients
- 1/2 lb. Italian Sausage, hot or mild ($1.75)
- 1 yellow onion ($0.32)
- 2 cloves garlic ($0.16)
- 1 15 oz. can Great Northern beans ($0.49)
- 1/2 tsp smoked paprika ($0.05)
- 3 cups chicken broth* ($0.39)
- 1 cup water ($0.00)
- 2 cups half and half** ($1.49)
- 1 lb. red potatoes ($1.29)
- 1/2 lb. kale, chopped ($1.50)
- 1 pinch red pepper flakes, optional ($0.02)
- freshly cracked black pepper, optional ($0.05)
Instructions
- Add the sausage to a large soup pot and sauté over medium heat, breaking it up into small pieces as it cooks. The sausage should contain enough fat to keep it from sticking, if not add a touch of olive oil. It’s okay if a small amount browns on the bottom of the pot.
- While the sausage is cooking, dice the onion and mince the garlic. Add the onion and garlic to the pot and sauté until the onions are softened. The moisture from the onions should help dissolve any browned bits of sausage off the bottom of the pot.
- Drain and rinse the can of beans. Add the beans, smoked paprika, chicken broth, one cup water, and half and half to the pot. Place a lid on the pot and let it come up to a simmer over medium heat.
- While the pot is heating, cut each potato into quarters lengthwise, then slice across into thin, 1/8-inch thick slices. Add the potatoes to the pot along with the pre-chopped kale. The kale will fill the pot when it’s first added, but the heat from the liquid will wilt it within a few minutes. Stir it occasionally to help the wilting process.
- Let the pot simmer over medium heat for about 15 minutes, or until the potatoes are tender. Season with red pepper flakes and freshly cracked black pepper if desired.
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Notes
Nutrition
Video
Scroll down for the step by step photos!
How to Make Zuppa Toscana – Step by Step Photos
Add 1/2 lb. Italian sausage to a large soup pot and sauté over medium heat, breaking it into chunks as it cooks. I didn’t use any extra oil because sausage tends to be pretty fatty. It’s okay if a little sticks to the bottom of the pot because it will dissolve off in the next steps. While the sausage browns, dice one yellow onion and mince two cloves of garlic. Add the onion and garlic to the pot and continue to sauté until the onions are soft.
Drain and rinse one 15oz. can of Great Northern beans, then add them to the pot with 1/2 tsp of smoked paprika. The smoked paprika will give that smoky hint that the bacon would have supplied. Sneaky, right?
Next add 3 cups of chicken broth, 1 cup water, and 2 cups (one pint) of half and half. If you’re not from the U.S., “half and half” is like a lighter version of light cream. Read about it here. Put a lid on the pot and let it come to a simmer over medium heat.
While the pot is heating up, wash and slice one pound of red potatoes into 1/8-inch thick slices. Slicing them thinly helps them cook faster, plus makes a great texture in the soup. Add the potatoes to the pot.
Instead of buying a regular bunch of kale, I bought this bag of pre-chopped kale (it’s actually less expensive than regular bunches at my local store). This is a 12oz. bag, so I just used about 2/3 of it. If you are buying your kale in a bunch, use about one bunch. Make sure to remove the stems and tear the leaves into 1 to 2-inch pieces.
Add the kale to the pot and it will likely fill it up to the top. Let the heat from the liquid begin to wilt the kale. Give it a stir occasionally to help it contact the hot soup and wilt.
After a few minutes, it will have wilted down into the soup nicely. Let the soup simmer over medium heat for about 15 minutes, or until the potatoes are tender.
I like my soup spicy (and had used mild Italian sausage), so I seasoned it with a pinch of red pepper flakes. A little freshly cracked black pepper is also nice. Depending on what type of broth you use, you may need to add a little salt (I did not add any).
And that’s it!! The potatoes and beans help thicken the broth up nicely, without having to use heavy cream.
Absolutely deserving of all the internet hype. SO. GOOD.
Good grief this was so good. And 3 out of 4 of my kiddos asked for seconds (there’s always one…eye roll emoji)
I’ll take 3 out of 4 anytime!
Thanks for this recipe! I have made a similar version through a lot of trial & error, but I am eager to try yours since I know that virtually all of your recipes are winners.
Below are just a couple of tidbits I would like to share based on a few of the questions & comments I’ve seen here.
1. For those who are blessed with a Wegmans in the neighborhood, you have three fantastic ingredients for this recipe available to you: FYFGA Turkey Sausage (not Italian sausage, but still packs a great flavor–and you’ll have the other half-pound to enjoy in a quiche or other recipe), Organic FYFGA Super Greens (mix of baby kale, spinach, & chard), and Nibbles Potatoes (adorable teensy weensy potatoes that are ready to go).
2. If you are freezing the soup or if your family has different tastes cream-wise, you can leave this out until you serve the soup. I add my cream (or half ‘n’ half or evaporated milk or whatever is on hand) just before serving. This both reduces the amount that I use and brings the soup to a perfect eat-me-now temperature.
Oh great tips Lori! That’s a really great one about adding the cream at serving. Thank you for taking the time to share!
During the 15 min simmer process is the lid supposed to be on or off? I might have missed it :o
Lid off. :)
Even though my family is not into soups I decided to make this recipe anyways. I’m happy to report that it was hit! Thank you so much for the recipe ๐
I have some soup nay-sayers as well! I’m happy to hear this one was a hit for you!
Can you make this in a crockpot?
Unfortunately I haven’t tried that, so I’m not sure how it would turn out.
I’ve done it in a crock pot and it turned out really good! I’ve made it three times-each time in a crock pot.
Thanks for sharing Elizabeth!
How long did you leave it in the crockpot? E.g. On high for 4 hours? Or low for 8 hours?
So excited to try this. Could you freeze this recipe? Any tips for that? Thank you!
Iโm not sure how this one would freeze because of the cream. It *should* freeze fine, but not sure if there will be any separation. Some people donโt like the texture of potatoes after theyโve been frozen, but Iโve never been able to tell a difference
Thank you! I thought about only cooking potatoes until they are barely soft and adding in the cream after reheating. I’ll update if I try it!
It tasted fabulous after freezing, but visually the dairy looked just slightly grainy. I couldn’t taste it at all though so I would definitely recommend freezing!
I made this recipe today for supper, supermarket did not have ground sausage out, so used Jimmy Dean hot sausage and added a few italian spices to the sausage, and used heavy cream instead of half and half. It was a big hit!!! loved it!!! had garlic bread on the side. would definitely make again!!! thanks
Yum!! Thanks Patricia!
your dishes are glorious. we mortals can’t compete. you should charge $1000 to fedex dinners to us losers.
Ha!!
Fabulous and so smart substituting beans for more expensive sausage. I adore the Trader Joe’s kale an broccoli slaw, but it’s too much for the two of us to eat, so I just saved some for this soup. Delish! Very adaptable recipe for sure.
Thanks Kitty!
Used 1 lb of sausage and no beans (not a huge bean fan) and it was perfect! I didn’t want to buy the expensive hot sausage so I just cooked the normal sausage with about 2 teaspoons of red pepper. Turned out perfect! This recipe made a TON. I am grateful that I’ll be eating this for a week! :)
This is an amazing recipe. I get requests from our friends for me to make it. I am a vegetarian, I substituted sausage with mushrooms and kale with spinach. It tasted wonderful with mushrooms with spinach. Thank you for the recipe, it is so delicious!ย
Thanks for the mushroom tip, I am vegetarian as well. Though I stuck with kale because I eat a Mediterranean diet and have spinach with lemon juice and olive oil a lot. tasted great.
I really want to try this, but donโt eat pork. Any recommendations for what to substitute for the sausage?
I have made so many recipes from your website and they are all excellent!
Sometimes you can find Italian turkey sausage in the stores, I’d look for that. Or get some ground turkey and season it with a LOT of Italian seasoning blend. :) The seasoning in the sausage is what adds a lot of flavor to this soup, so you don’t want to miss that.
Wow! So delicious. Thank you so much for this recipes.ย
Field Roast makes an awesome vegetarian Italian sausage! That’s what I’m going to use.
Okay so what does one do with a recipe they want to use and only have one of the ingredients? After work and tired, and I saw there was nothing to pack for lunch the next day. I seriously only had the smoked paprika. So (fingers crossed)I made ground turkey into sausage, used broccoli for the kale, veg broth for the chicken, grainy Idahos in place of the silky reds๐ซ, and finally coconut milk for the 1/2 1/2. I always add liquid aminos for umami. ย Happily, it was not a clusterf, and is actually very good. Soo glad to have you to inspire. I wouldnโt have tried it without this recipe. You make me brave.ย
Great improvising! I find that some of the most delicious discoveries come out of just throwing together what you have. :) And it’s always awesome to use what you have instead of letting it go to waste. I applaud you!
Husband loved as much as the Olive Garden version, super cheap, and really tasty. Loved how quick it was to make too. I took the advice of another reviewer and added the half and half later, and it turned out perfectly. I’ll have to brainstorm some other veggies I can add into it!
Subbed 2% for half and half and frozen spinach for kale and it still turned out amaaaaazing. Adding this to our usual rotation for sure.